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HEALTHY

IN MIND, BODY AND SOUL




秋季課程
2024年 9月23日- 12月15日

* 現正接受參加網上及實體班的學生報名。
* 網上註冊 請按此處.
* 春秋大刀班的學員請向師傅購買大刀,庫存數量有限。
* 所有課程(包括推手班)的學員,可自行選擇佩戴口罩上課。

繼續接受報名
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認識師傅


梁寶森師傅是一位高水平的教練,其風格細膩,和藹可親,教學態度認真,非常在意學生的進步,善於觀察并開發培養學生的潛力及興趣⋯


秋季課程
2024年 9月23日- 12月15日(12 星期)
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星期一

  • 養生氣功

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  • 楊 3

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  • 太極 1

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  • 楊式深造班

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星期二

  • 楊 1

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  • 孫式深造班

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  • 武式深造班

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星期三

  • 吳式深造班

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  • 楊式深造班

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  • 陳式一二路深造班

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  • 健身氣功

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  • 春秋大刀

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  • 推手

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星期四

  • 楊式深造班

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  • 陳式深造班

    -

  • 吳式深造班

    -

星期五

  • 楊 3

    -

星期六

  • 楊 1

    -

  • 吳式深造班

    -

  • 楊式深造班

    -

  • 陳式深造班

    -

星期日

  • 太極 1

    -

  • 孫式深造班

    -

最近的日誌


見証

​I absolutely love the school. I am always looking forward to my next class and I am ready to come here as often as possible.  I am grateful to all my teachers and everyone who helps me learn and understand, when that is what I need, for being patient and nonjudgmental, and not to mention, very knowledgeable. I love the friendly atmosphere here and feel at home.

Irina Kopylev

I’ve been practicing Tai Chi for many years under Sifu Bao Sen Liang’s wise guidance. I’ve learnt (and keep learning) that beyond the mechanical form, his teachings help me relate better with my body, with my mind and with my surroundings. I find this powerful and extremely helpful for my physical health my psychological wellbeing and my effectiveness at work.

Victor Feder 精神科醫生

I used to see a chiropractor every week for my back pain. I was told that 17 of my vertebrae were misaligned. But after practicing tai chi for 2 years, I did not need to see my chiropractor anymore. 10 years practicing tai chi now and still no need to see a chiropractor.

Bill Fok