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Grand Master
WORKSHOP by Grand Master Luo Hong Yuan
Sunday, August 30

Don't miss this rare opportunity to learn the latest Push Hands theory and techniqes from Master Luo Hong Yuan.

Fall News
Fall Term
September 28 to December 20, 2026

* Registration for virtual and in-person classes are available.
* All Advance classes, Tai Chi Fan, and Push Hands will start October 1 to December 23, 2026
* For Yang Refinement and Tai Chi Advance II, please check prerequisites before enrolling.
* Register your classes online here.
* Face mask is optional for all classes.

Registration Ongoing
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Meet the Master


Master Bao Sen Liang is appreciated as a highly qualified instructor who is approachable, attentive to details, and seriously committed to cultivating both student interest and potential…


Term Dates
SPRING TERM
May 11 - August 2, 2026 (12 weeks)

Monday

  • Yang Level 1

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  • Yang Level 3

    -

  • Yang Advance

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Tuesday

  • Hao Level 3

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  • Sun Advance

    -

  • Hao Advance

    -

Wednesday

  • Wu Advance

    -

  • Yang Advance

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  • Chen 1st/2nd Routine Adv

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  • Qi Gong Health

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  • Tai Chi Fan

    -

  • Push Hands

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Thursday

  • Yang Advance

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  • Chen Advance

    -

  • Wu Advance

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Friday

  • Yang Level 2

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Saturday

  • Yang Level 3

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  • Yang Level 1

    -

  • Wu Advance

    -

  • Yang Advance

    -

  • Chen Advance

    -

Sunday

  • Sun Level 2

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  • Tai Chi Spear

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  • Yang Level 2

    -

Recent Blog Entries


Testimonials

This was such a beautiful seminar. I really enjoyed being able to hear this beautiful story of how the universe was created in two languages. I have been reading about Tai chi and yin and yang in books. But being able to experience this beautiful culture explained by the Masters was such enlightening experience. I honestly can’t wait to experience more. Thank you for sharing.

Nicole P.

​I absolutely love the school. I am always looking forward to my next class and I am ready to come here as often as possible.  I am grateful to all my teachers and everyone who helps me learn and understand, when that is what I need, for being patient and nonjudgmental, and not to mention, very knowledgeable. I love the friendly atmosphere here and feel at home.

Irina Kopylev

I used to see a chiropractor every week for my back pain. I was told that 17 of my vertebrae were misaligned. But after practicing tai chi for 2 years, I did not need to see my chiropractor anymore. 10 years practicing tai chi now and still no need to see a chiropractor.

Bill Fok